nutrition

Lactose Intolerance: Understanding the Condition and How to Manage It
26/08

Lactose Intolerance: Understanding the Condition and How to Manage It

Lactose intolerance is a common condition where the body is unable to digest lactose, a sugar found in milk and dairy products. This happens due to a deficiency of lactase, an enzyme produced in the small intestine. Symptoms such as bloating, gas, di...

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